Designed for women looking for whole body transformation using the tool of macro counting. Whether you’re looking to lose fat or build muscle, Coach Katie will work with you one-on-one to build a program that’s tailored to you, your current goals and lifestyle so you feel empowered to reach the best version of you without giving up your favorite foods. If self sabotage or ‘all or nothing’ mentality have kept you from reaching your goals in the past, she will coach you through mental shifts to help you achieve the results you have always desired.

Includes: 

• Customized starting macros

• Access to the DIY - Macros Made Simple content

• Weekly email progress check-ins

• Weekly Zoom check-ins (up to 45 minutes)

• Printable Aspire Fitness & Nutrition Macro Booklet & Progress Tracker

• Weekday accessibility to Coach Katie via Voxer app