A program designed to teach women the ins and outs of macro counting without overwhelm and without giving up the foods that they love. Created for women who want to learn how to set their starting macros but don’t know where to start. In this program, Coach Katie will teach you step-by-step how to get started and how and when to make adjustments if needed. She will teach you how to create your own customized plan whether your goal is to lose fat, build muscle and/or maintain your weight. Coach Katie will also teach you how you can reach your personal transformation goals while traveling, attending parties, navigating the holidays and more.

Course is available now! And more videos being added daily. Complete course will go live March 21.

Includes: 

• Video access to dozens of recordings

• Printable Aspire Fitness & Nutrition Macro Booklet & Progress Tracker